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Cantonese Soup

Today we are making a very healthy Chinese soup, Lian ou pai gu tang. Which means lotus root and pork ribs soup. Cantonese cuisine contains lots of soup recipes. They all have the same idea – which is healthy. This recipe just one of them. In my family, we usually have a little soup before dinner to kind of get your stomach ready. And have some soup after you finished so everyone else knows that you are done. They won’t keep adding more food to your plate. To me, I think this is a smart way to eat dinner. You will never stuff your stomach 100 % full because part of it just the healthy soup.


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